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Women who have PCOS produce slightly higher amounts of testosterone and other androgen hormones than average. Although these reproductive hormones are typically associated with men, women also have small amounts. The elevated levels in women with PCOS can contribute to irregular or absent menstrual periods, infertility, weight gain, acne or excess hair on the face and body. Women who have PCOS also face a higher risk of developing other health problems, such as diabetes.

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Resveratrol is a type of polyphenol known as a stilbenoid, which is produced in grapes and blueberries to protect themselves from bacterial and fungal infection, and to a lesser extent from UV radiation. It was discovered that grapes growing in damp and moldy areas had the highest content of resveratrol of any known commonly consumed food/beverage. Resveratrol is obviously a potent anti-fungal compound and antioxidant.

When taken orally, resveratrol is well absorbed by humans, but its bioavailability is relatively low because it is rapidly metabolized and eliminated. In preclinical studies, resveratrol has been shown to possess numerous biological activities, which could possibly be applied to the prevention and/or treatment of cancer, cardiovascular disease, and neurodegenerative diseases.

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Research results released in the spring of 2014 indicated to the disappointment of chocolate and red wine lovers that resveratrol might not help us live longer. In a study of older individuals living in Italy Chianti region, researchers found that the compound was unlikely associated with longer life.

They measured resveratrol in the urine of participants and compared levels among those who died over the nine-year course of the study (it was expected that a portion would die, as participants were 65 years of age and older) and those who survived. Resveratrol levels were similar among those who died and those who survived, suggesting that the compound has no significant impact on longevity, at least not in the amounts we consume in food and drink.

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In an Australian study of overweight hypertensive men and post-menopausal women, researchers monitored resveratrol effect on the brachial artery, the major artery of the upper arm. Impaired blood flow in this vessel is linked to risk factors such as obesity and hypertension. After consuming of a highly bioactive form of resveratrol, participants demonstrated a significant and rapid increase in blood flow within the hour.

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Best Resveratrol500mg for women: does it really work?