Beste Glucomannan Ergänzung in den Läden die Sie vertrauen können, kaufen

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Glucomannan is a water-soluble, fermentable dietary fiber extracted from the tuber or root of the elephant yam, also known as konjac (Amorphophallus konjac or Amorphophallus rivieri). Glucomannan consists of a polysaccharide chain of beta-D-glucose and beta-D-mannose with attached acetyl groups in a molar ratio of 1: 1.6 with beta 1–4 linkages. Because human salivary and pancreatic amylase cannot split beta 1, 4 linkages, glucomannan passes relatively unchanged into the colon, where it is highly fermented by colonic bacteria. It has a high molecular weight (average: 1,000,000 Daltons) and can absorb up to 50 times its weight in water, making it one of the most viscous dietary fibers known. Therefore, glucomannan is taken in smaller doses than other types of fiber supplements.

Popular supplement

One of the reasons some people may be familiar with glucomannan is because it is marketed for its ability to promote weight loss. Can you Search for glucomannan and you will see that chains are already selling this plant fiber as a supplement? There is even a brand-name dietary supplement called Lipozene with glucomannan as its primary ingredient.

Glucomannan weight loss just might be possible if you also lead a generally healthy lifestyle, but it is important to choose the right product and take it in a safe manner. The fiber from konjac root also holds many other surprising health benefits. There are not many glucomannan side effects, but the most dangerous one (choking) is possible yet avoidable. Tasteless, glucomannan powder can be added to smoothies and be used to make a high-fiber pasta. If you are not using it already, let us talk about why you may or may not want to become a consumer of this Asian plant fiber.

Clinically proven to help you lose weight

Very few nutrients can say they have approved and proven claims to help weight loss. The EU Register on nutrition and health claims provides a regulated library of health claims from products. The objective of the register is to ensure that any claim made on a food labeling, presentation or advertising in the European Union is clear, accurate and based on scientific evidence.

It is designed to prevent consumers being misled by being told a product does something. That is not the health commission has ruled that Glucomannan in the context of an energy-restricted diet, contributes to weight loss. Yes, it actually does work. The beneficial effect of weight loss is obtained with a daily intake of 3 g of Glucomannan, taken in three doses of 1 g each, together with 1-2 glasses of water, before meals and in the context of an energy-restricted diet.

Where should you buy?

What is the best glucomannan supplement? The Proto-Col SlimFizz can be your best choice. This is a trusted supplement with great natural benefits. Well, you must be sure where you can buy the Proto-Col SlimFizz based on the cooperation. You can visit the official websites of the Proto-Col SlimFizz. There, you can read the completed details to compare with the other one. Here, we provide the link to visit continuously to the official website of the trusted Proto-Col SlimFizz.