What are the benefits of glucomannan? We will guide you to get a Glucomannan supplement with great benefits.
With new weight-loss supplements coming out all the time, it is hard to know which ones really work and which ones will not do you any favors. Where does glucomannan (a natural thickening agent) fall on the spectrum?
What is Glucomannan? In addition, is the fiber supplement for weight loss really the best appetite suppressant? Here is what you need to know.
All things about glucomannan supplement
Glucomannan, from konjac root, is a form of beneficial soluble fiber that can improve bowel health, blood sugar and lipids, and other health conditions. It can also help you lose fat and stay lean by improving satiety and appetite hormones.
The glucomannan benefits
While the research is still evolving and the FDA has not given its approval to any glucomannan product health or weight loss claims, preliminary studies are promising. In one 2007 study published in the British Journal of Nutrition, participants taking a glucomannan and psyllium husk combination supplement lost approximately 10 pounds in 16 weeks compared to 1.7 pounds lost in the placebo group. Another study using only glucomannan showed an average of 5.5 pounds lost over eight weeks, without making any other diet or lifestyle changes.
How does Glucomannan help with weight loss?
Glucomannan is a water-soluble dietary fiber. Like other soluble fibers, it is believed to promote weight loss via several mechanisms. It has very low-calorie content. It takes up space in the stomach and promotes a feeling of fullness (satiety), reducing food intake at a subsequent meal.
It delays emptying of the stomach, contributing to increased satiety. Like other soluble fibers, it reduces the absorption of protein and fat.
Best Glucomannan supplement
The best glucomannan supplement to get is the Proto-Col SlimFizz. SlimFizz is an effervescent weight loss drink that may help you avoid hunger cravings. It comes in the form of tablets that you add to water and contains just one ingredient Glucomannan that is derived from a natural fiber. SlimFizz can contribute to a successful calorie controlled diet, which may result in ongoing weight loss. In order to lose 1lb in weight, you will need to either burn 3500 calories or reduce your calorie intake by the same level over a period.
Where to get a Glucomannan supplement
Here, we recommend you to buy the Proto-Col SlimFizz. The SlimFizz is a great glucomannan supplement that you must buy on the official website. Why should be on the official website is for it is guaranteed for the originality. Therefore, to get exact original SlimFizz, you must buy in the right place. Click the link here. It will help you to redirect into the official website of the SlimFizz.