Glucomannan is a natural fiber supplement from yams for dieters loses weight. Do you know how to lose weight with Glucomannan?
Packing around more pounds than we need or like is a common problem, many people want to be thinner and enjoy the health benefits of maintaining a normal weight. Glucomannan is also sold as a dietary supplement in powder, capsule, and tablet forms, either as a single ingredient or in combination with other fibers or weight loss aids. Abundant claims have been made about glucomannan ability to promote weight loss.
How to lose weight fast and easy with Glucomannan
Glucomannan is a water-soluble dietary fiber. Like other soluble fibers, it is believed to promote weight loss via several mechanisms. It also feeds the friendly bacteria in the intestine, which turn it into short-chain fatty acids like butyrate, shown to protect against the fat gain in some animal studies. Feeding the friendly gut bacteria may also have other benefits, and some studies have shown a correlation between altered gut bacteria and body weight. Glucomannan is different from other soluble fibers due to it being even more viscous, which makes it particularly effective.
Is it safe?
The most common complaint of taking glucomannan as a supplement in several studies was transient bloating and gas. Researchers feel this may be due to the sudden introduction of fiber into a low-fiber diet. Most were not dissuaded by this mild inconvenience and within a few weeks, these side effects subsided. Beyond that, glucomannan appears safe.
Clinically proven to help you lose weight
Very few nutrients can say they have approved and proven claims to help weight loss. The EU Register on nutrition and health claims provides a regulated library of health claims from products. The objective of the register is to ensure that any claim made on a food labeling, presentation or advertising in the European Union is clear, accurate and based on scientific evidence. It is designed to prevent consumers being misled by being told a product does something, which is, do.
The Health Commission has ruled that Glucomannan in the context of an energy-restricted diet contributes to weight loss – yes, it actually does work.
The beneficial effect of weight loss is obtained with a daily intake of 3 g of Glucomannan, taken in three doses of 1 g each, together with 1-2 glasses of water, before meals and in the context of an energy-restricted diet.
Best supplement to buy
Based on the information above, glucomannan is perfect for weight loss. Now, what is the best glucomannan supplement? The most recommended supplement is the Proto-Col SlimFizz. Proto-col SlimFizz is a unique appetite suppressant containing the groundbreaking fiber Glucomannan, which is a natural soluble fiber derived from a high quality of pure Konjac. With only 6 calories per drink, Slim-Fizz is specifically designed to help control unnecessary hunger to help reduce cholesterol and help with weight loss when taken as part of a calorie-controlled diet.
Now, you can buy the SlimFizz on the official website. You can click the link order we provide right here. It will help you redirecting easily and quickly to the official website. So now, let buy the exact SlimFizz to lose the weight quickly.